Renovation Psychology helps domestic harmony as you renovate your home! True 'Home Improvement'  - Practical tips for your Home Team to tackle and finish your project, all while building lasting family strengths and a great home.  Dr. Debi Warner combines three decades of family practice in psychology with her life-long home renovating experience to bring practical and lighthearted advice – interesting and useful to both men and women.  A great gift – and a needed book.  This book should be on the kitchen table of every Do-It-Yourself family.       
For True Home Improvement

Column Archives
Home | TV | Radio | Media | Links | Site Map | Blog | Contact | Network

Sandcastles • Book INFO • Caught Us? • Services • Search • About Us • Syndication

Contact Dr Debi              HEY! >>! Blog Me !<<

  Book Orders / Publisher visits / Wholesale Orders / Media Kit

Home
Up

 

 

 

 

Enjoy back issues

Dr. Debi's Column is enjoyed across New Hampshire.

Now you can enjoy it too!

AlcoholWhat's the buzz about alcohol in the shop? Is it a problem or a greatway to unwind?
Christmas PresenceWhat does it take to get the most of Christmas?
Disagree or Discord?How can your Team learn to disagree wihout discord? Dr. Debi shows you how!
Energy LossHow do you consider energy issues in your planning and thinking about your project priorities. Do we need to think about the house differently or just add on the cool new gadgets?
Facing MoneyHow you can learn to face money issues with your partner without fighting
Home SchoolSummer is a great time to involve your children in real learning that sticks to their ribs! Giv ethem a chance to see how their book learning applies to the real world through renovation projects that are geared to their age and ability. Let them learn about resources and teamwork as they cut boards, share information, and cooperate to build a lasting and useful project.
How your Team Chooses & Uses materialsThe approach to materials is basic to your Home Team's style and success on the whole project. Get your tips from Dr. Debi!
Inner Retreat while RenovatingWhere do you go in your mind when you are renovating? Actual changes in your brain occur and can be very rewarding.
Learning Styles on Your TeamYour Team likely has several differnet types of people - that is how you succeed. But figuring out how each one learns a task can be confusing. Dr. Debi shows you how!
Patio MathThe joy of math is a discovery that brings order to our lives. Help yourself and your children feel the thrill of discovery - of patterns and reliable answers that are revealed in the very materials of our home renovating projects!
ProcrastinationHow to get out from under a tower of projects. Simple approaches that will put you into action for your home projects.
Resolving for changeFiguring out why your are not finishing projects can really help you face the facts and also make the changes you want ot get things done.
Scary Halloween money storyWhat has happened to the market for mortgage money? Dr Debi has a tale to tell.
Simple SatisfactionEnjoy the pleasant experience of building a deck
Spring Time ChangesHandling impulses when spring first hits can be challenging. How to handle time and priorities and still get the winter out of your self.
Surprises set you off?Do you avoid projects for fear of how you might handle surprises? Dr Debi explains what happens during a surprise and how you can handle it better - for True Home Improvement!
Time ChangePrepare yourself and projects for Daylight Savings
Tool TemptationsSo many very cool tools - and how do you choose? And Can your Team agree on what tools are needed?
Winter LightingGet yourself and your home in a healthy light!

Company coming?

Dear Dr. Debi,
I am working pretty hard at work and on the house. But no one seems to notice. The kids are off playing or fighting and my partner only does big projects every few weeks. It just seems I am carrying the load all the time and they come and go. I am developing an attitude and don’t know how to shake it. Any ideas?
Signed, Resentful


Dear Daily Do-er,
It sounds like a busy home with many directions in play at once. Sometimes the chaotic layers for all of the people can be noisy, disjointed, and confusing. We might seek harmony and coordination, but somehow the rest of the world does not play into our agenda. Frustration can breed the kind of bitterness you are finding. But we can step back and look at the whole picture. Yes, see your part but also notice the purposes of the other routines that flow in this home too. It will fit together differently when we see their share in the progress of the home.
First, we need to understand that people have different styles of effort in working toward a goal. Some folks are plodders who put their shoulder to the wheel every day and move the cart along. You do your regular work and also propel yourself into the new tasks regularly. You see progress every day, even if it is a few more square feet of wallpaper removed. You use discipline to focus on the project frequently and it becomes routine. You pride yourself in your ability to stay on track.
Then there are other folks and their styles too.
Some folks sprint and rest. They build up interest in a project over time and then plunge in. Likely they are pre-planning their materials, cuts, work flow, and sequencing while preparing. But that is in their heads and invisible to you, so you do not know they are engaging while you are plodding. Their commitment will not be evident until you see them putting hammer to nail. But actually, communication might help you see that you are both on the job.
Your impatience with needing it to show overlooks the importance of planning, preparing, and also letting your partner use their own style that works for them. When you notice those as important steps in their process, you will give them more credit and resent them less.
Kids – of course are a different animal. If yours are busy and running about, they sound healthy. A good renovating family allows the children the opportunity to be kids most of the time and occasionally enlists them in focused activities for home improvement. If you insist they work all the time they will certainly resent the projects and miss out on their childhood development.
The children also need you available for their needs too. If you are spending all available time on the kitchen overhaul, are you taking time to play with the kids, to listen to their stories and woes? Are you stimulating their play toward teamwork and cooperation?
Your focus and inner landscape are indeed important. When you understand and cherish the unique and different qualities of your diverse team, you will be more at ease about their movement through the tasks and flow of the week. You see their needs, not just in relation to the projects but in life overall: their need to balance rest and stimulation, their love of life and for fun. Our projects are meant to add to that picture not replace all the personal needs and development.
When you ‘get it’ that they do not need to style all their efforts your way, when you honor their pace and balance in your mind, and relent your expectations, you will find it more noisy and complicated – but more peaceful for yourself. The other folks do not need to be doing it your way on your schedule in order to get credit for being on the team’s roster. This can be a pretty tense attitude to break, but you can arm wrestle yourself and win. You can just say to yourself, “They will do it their in style and we each are different but we each contribute.” There, now breathe and reward yourself for this tense lesson.
Next – comes the challenge that will solidify the change for you – praise them.
Find the others busy with their own thing and notice how they like it, what they are getting out of it. Maybe it is a project task, but even if not, if they are seeking amusement, just figure out how to say something nice about it. If you praise that, you will start to see their point of view, their joy, their balance. You will honor it and grow in your inner understanding of this team. You will stop judging their use of time and instead share in the delight they bring to the home. You want the projects you do together to spring from joy, so plant it!
Happy Home Team!

Dr. Debi

 

 

More specific info:  
Main Web Level:   Home • Up • Sandcastles • Book INFO • Caught Us? • Services • Search • About Us • Syndication
• Recent Press • Media Kit • BLOG us! • Site map •

Contact Dr. Debi
DrDebi@RenovationPsychology.com 
Phone (603) 444-1512
New Hampshire & New York
We hope you make great progress on your home construction and that the process strengthens your family and close relationships.
The advice offered in this website, our workshops, columns, and books is not meant to replace medically necessary psychological care and does not constitute a doctor-patient relationship between Dr. Warner and you or any one reading this material.  We provide our services solely for enlightenment and to provide additional perspectives that can help you find your way through your renovation in a positive and growth enhancing way.  There is no guarantee that using this material will achieve all of your hoped for results.  Change is a dynamic process and rarely comes out exactly as we expected.  But with flexibility and communication on your Home Team, you may find many new opportunities to make the best of things and have a richer experience and relationship than you had thought possible.
The publisher and author reserve the right to change terms and edit content on this website and the book as it suits the emerging technologies and needs of the Home Teams, the author, and the publishing house.

Renovation Psychology brings harmony to the home for true Home Improvement

Website by Renovation Psychology® 
©2000-2010 by Dr. Deborah Warner, of Renovation Psychology® all rights reserved.
Comments about this site may be sent to DrDebi @ RenovationPsychology.com
(Please remove the spaces before and after the @ to send)
Renovation Psychology® Dr Debi® and Logo are registered Trademarks/Service Marks of Renovation Psychology LLC.  All rights reserved.  You may reference our materials liberally, but may not call other products not licensed by Renovation Psychology LLC by these names.

 

Member of these fine organizations:

  Chamber of Commcerce Seal PMA logo  
  HBRA
Home Builders & Remodelers Association
of NH
Littleton Area Chamber of Commerce PMA, the Independent Book Publishers Association WREN
Women's Rural Enterprise Network
NHPA
New Hampshire Psychological Association
National Register of Health Service Providers in Psychology